This is extra impressive when you consider the fact that his head weighs at least 40 pounds.
@CipherSerpico3 жыл бұрын
It got bigger now 😂😂
@tangerine39833 жыл бұрын
considering the fact he did chin ups and not pull ups
@braedongreen51813 жыл бұрын
🤣
@themutualfriend52863 жыл бұрын
That's fucking funny as shit dude
@josephmccoy17703 жыл бұрын
Luckily its only full of hot air
@smokertaisan3 жыл бұрын
"I haven't done pull ups in 14 years" Proceeds to do Chin Ups.
@MarijuanaGuy7 жыл бұрын
So fucking true. It seems like nobody knows the difference between them..
@TurbanatorGamer7 жыл бұрын
One For Chesty No they don't. Chin ups work almost entirely your biceps and chest while pull ups work several other muscles.
@MarijuanaGuy7 жыл бұрын
One For Chesty No it's not.
@MarijuanaGuy7 жыл бұрын
One For Chesty I'm glad i enlightened you with that basic knowledge. Good luck out there on the battlefield bro. Make sure to land some quickscopes for me dude.
@MarijuanaGuy7 жыл бұрын
thats bullshit if he hadnt dont pullups in 14 years there is no way he would be able to to more than 5.
@araarmo7 жыл бұрын
If you can’t do 20 pull-ups in a row I don’t respect you. That being said, I don’t respect myself 💪👊
@ryu96873 жыл бұрын
😂😂
@mantellim54893 жыл бұрын
Is it just me, or is it easy the first set, doable the second, and impossible the third and after? Back is the only muscle group that deteriorates so fast for me as well.
@TheStraightestWhitest3 жыл бұрын
Straight White Male last time I could do 20 pull-ups I was like 24. I’m 32 now . I could probably do like 8 if a gun was to my head. Keep it up tho. Respect ✊
@ryu96873 жыл бұрын
@@ryu9687 Oh rip me. It's easy for me now I guess because I'm only 18. I'll join the 8 pull up club in a decade or so 😂
@TheStraightestWhitest3 жыл бұрын
Lmaooooo
@BENYEET3 жыл бұрын
pullups: 0 chin-ups: 10
@bricksnbuttons20003 жыл бұрын
12
@beingawesomeisawesome98033 жыл бұрын
chin ups are overall better for back development
@SurvivalGames13 жыл бұрын
@@SurvivalGames1 That is blatantly untrue lol.
@jacobmaki44093 жыл бұрын
@@SurvivalGames1 false
@decceldiniho82963 жыл бұрын
@@Crimp476 how do you expect someone to do reps near failure?you have never worked out lol
@beingawesomeisawesome98033 жыл бұрын
those are chin ups and i think it counts as 24 cause you have 2 chins..
@Smokebombs7 жыл бұрын
HAHA
@kaydengough5 жыл бұрын
Brutal
@Joesoj5 жыл бұрын
💀💀💀
@trollface101005 жыл бұрын
Bloody hell 😂😂😂😂
@sparkz59725 жыл бұрын
@@sparkz5972 ron weasley?
@nizzisnice54785 жыл бұрын
conor should bulk up and fight dana white at 200 thatd be a fight id pay to watch
@JM-zz4ts8 жыл бұрын
lmao
@ryanrampersaud58468 жыл бұрын
Dana would kill conor....
@idkstfu31967 жыл бұрын
Did u see dana vs mike tyson 1 round tko for dana
@idkstfu31967 жыл бұрын
lmao
@dexistence197 жыл бұрын
Bro...look at your beard, beanie, and goofy sunglasses. It seems as if YOU are the hipster.
@rzrselliott7 жыл бұрын
Welcome to the youtube recommendations after 7 year club.......
@babarpgaming99173 жыл бұрын
Ikr lol
@ABRock63 жыл бұрын
Ong
@jaydenslaunwhite29253 жыл бұрын
Lmaoo same
@marcosmith20063 жыл бұрын
You too? Lol
@ForzaTerra893 жыл бұрын
8 years, actually
@notime99883 жыл бұрын
By the time I’m commenting on this video, he still hasn’t down pull-ups for 21 years now
@_will7953 жыл бұрын
No, he hasn't done them in 7 years
@daviderculj68583 жыл бұрын
Tejin glad someone knew what I meant lmao
@_will7953 жыл бұрын
Underrated
@willswartz74953 жыл бұрын
Austin Batton Lol no he can’t
@_will7953 жыл бұрын
David Erčulj this was posted 7 years ago lmaoooo. so it is 21 years.
@sjacqVO213 жыл бұрын
12 chins at his wieght, with 9/10 being fully extended. that aint bad 👍
@themoff50627 жыл бұрын
The MoFF How much does Dana White weigh?
@user-tl2cs6wv8b6 жыл бұрын
It is bad if you concider it's chin ups, i can do easy 10-15 and i am not even Athletic. Pull ups another story.
@lordwalrod6 жыл бұрын
lordwalrod yeah well I can do 20 pull up and only 12 chin ups. Fully extended. So it's depends on the person
@60360006 жыл бұрын
6036000 you are an exeption because i guess you have way worse biceps than back, most of the people struggle at pull ups more than a chin ups because at pull ups you can't assist with bicep.
@lordwalrod6 жыл бұрын
The MoFF thats VERY bad
@LOLAP956 жыл бұрын
That was Dana pre USADA. He couldn't do that now.
@hectorrabbit58927 жыл бұрын
he is still on TRT though he does not get tested
@douglasmacneil44746 жыл бұрын
Hector Rabbit plus his pockets are $200million heavier
@richardblack15886 жыл бұрын
😂🤣
@seba84256 жыл бұрын
This joke is getting old since it doesn’t make any sense in the first place, Dana is not a fighter and Dana does not get tested by USADA.
@CodyS777-oc8vs6 жыл бұрын
that is the whole reason that makes it a joke, didnt you know that jokes arent meant to be literal?
@MrMfiling6 жыл бұрын
So he still hasnt done a pull up in 14 years
@2boliviano4 жыл бұрын
21 now
@deh29293 жыл бұрын
yup,not a single pull up was done in the video.
@pope93493 жыл бұрын
M M to me they’re easier than pull-ups
@jiimmiij44283 жыл бұрын
@@jiimmiij4428 because you have no back or shoulders and probably have at least some bicep muscle
@jimbo03863 жыл бұрын
What are u talking about stupid people. He came all thay way down and went all the way up to the chin.
@giorgosmelikidis8673 жыл бұрын
Best form I've ever seen in a video of a random dude doing pull/chin ups. Everybody practically goes halfway down and back up. Props
@trimotionmedia54873 жыл бұрын
He probably means random in the sense of someone who doesn’t regularly do pull-ups
@gijstuijtel22783 жыл бұрын
@@gijstuijtel2278 yeah lol, I know who Dana White is. Random in the terms you referenced
@trimotionmedia54873 жыл бұрын
Those were chin ups not pull ups (which are easier for most people), but really good form on them nonetheless.
@perfectzero0018 жыл бұрын
For MOST people? I thought for all people. So do you know any people that find pull ups easier than chin ups? (just a Q not attacking)
@jackorwell10808 жыл бұрын
You know, I would normally expect you to be right here, because you should be recruiting muscles more favourably in a chin up. However, I have had an experience where I saw a girl at the gym almost be able to do a pull up. I suggested she try a chin up because it would be easier. She could barely get it started. I don't know why she couldn't do it, maybe it's just her neural-muscular recruitment, maybe she has a psychological aversion to chin ups, but she was definitely better at pulls.
@perfectzero0018 жыл бұрын
perfectzero001 Interesting from my experience and from the guys I know we all had trouble with pull ups in the beginning. When I started I could do like 5 chin ups and literally 0 pull ups. But I'm sure there are people out there that are different.
@jackorwell10808 жыл бұрын
Yeah I would definitely say what you experienced is more common. I was shocked that she had a harder time with chin ups. All the years I trained people, it was the only time I'd seen it.
@perfectzero0018 жыл бұрын
I found that chin-up is easier for beginning, atleast for me. When you can do 7-10 in a row. I think it doesn't even matter anymore.
@leoruth12088 жыл бұрын
they may have been chin-ups, not pull-ups, but he did go all the way down and got good extension instead of using momentum to go back up. Good set, even better that he apologized for being three off. hey, that's still more chin-ups than the majority of UFC fans can do!
@luisrenova458210 жыл бұрын
But.. he was kipping.
@igloo84398 жыл бұрын
@@igloo8439 You don't know what kipping is.
@eclipsegfxable2 жыл бұрын
I hope you are still alive 🙏
@havyavahaagnihotri6982 Жыл бұрын
All that money must be weighing him down...
@bobibest893 жыл бұрын
Why is this in my recommendations lmao 😂
@roman88273 жыл бұрын
Same bro lol. I guess us searching YT for UFC content leads us to Uncle Dana being somewhat of a beast
@evanodum5633 жыл бұрын
Man I was wondering the same thing, but still watched the whole video 😂
@Prim3e3 жыл бұрын
your name says UFC Fan lol
@marioiiiZ3 жыл бұрын
you like ufc,you get ufc stuff recommended,kinda obvious
@MRK140.153 жыл бұрын
Usada's calling
@MAB9177 жыл бұрын
Thinking I'd read comments about Dana's steroid use. Fuck me was I wrong...
@JWB866 жыл бұрын
Dana isn’t a fighter, Dana does NOT get tested by USADA. He is the one paying USADA, think before you speak idiot.
@CodyS777-oc8vs6 жыл бұрын
I laughed till tears at this whole comment chain....
@RetroLife956 жыл бұрын
Send them location
@ronaldcole61014 жыл бұрын
In The West you forgotmto add
@balkanblackpillvideosandmo84564 жыл бұрын
Pre USADA Dana right there.
@jtm5947 жыл бұрын
😂😂lol
@angeloviorel97343 жыл бұрын
I’m going to do 100 push ups then does sit ups
@edduubb60223 жыл бұрын
Lmao
@cinemma58343 жыл бұрын
🤣
@ronaldbuck91533 жыл бұрын
What about the 10 km?
@albertoperusquia60443 жыл бұрын
Funny for me, because I can do as many push ups in a row as I can sit ups.
@TheStraightestWhitest3 жыл бұрын
Straight White Male so guessing that would be big fat 0 eh?
@mrdiippzzz74443 жыл бұрын
Anytime I feel lazy I always listen to Dana’s speeches. He’s my motivation in life. 👊 I admire you very much.
@Verysimpleinvesting3 жыл бұрын
Dana is pretty chubby, he probably weighs well over 200lbs so this is pretty impressive.
@foxtrotwhiskeymike8 жыл бұрын
Agree, used to do like 10 pull ups (not chin ups) when I was 80kg. At 96kg its hard to even do 4 xd, so yea even tho chin ups, i think dana did well
@xounarinarinari20678 жыл бұрын
+foxtrotwhiskeymike he is chubby? i don't think so
@wangdulu8 жыл бұрын
He's stomach looked flatter here then normal, he bounces weight up and down probably cause of his busy schedule
@87willus8 жыл бұрын
+foxtrotwhiskeymike All these douchebags bitching about those being chinups, pls shut the fuck up...my jaw just droppped, he is not a profighter, not an athlete...So yep...this is pretty impressive
@blackflowerdubb8 жыл бұрын
+Loyal obedient servant and devotee to our Lord and saviour King Conor 'thundercock' Mcgregor Nah man at his biggest he said he was 217 but he dropped to 197 for a photo shoot and now he has dropped even more i would say he is 180 here he looks really small compared to how he looked beforehe is around
@ruslankirichenko85888 жыл бұрын
dana looks like andre aggassi mixed with george castanza
@sagatbalrog8 жыл бұрын
+sagatbalrog haha that is fucking spot on
@Born2Punch8 жыл бұрын
sagatbalrog That's the best comment I've read yet.
@damone706 жыл бұрын
Dana + rage against the machine = MAD RESPECT
@mulesttia3 жыл бұрын
It's pretty astounding that there's so many people seemingly do not know the difference between pull-ups and chin-ups.
@TRIIGGAVELLI3 жыл бұрын
ya yours's is like the third comment ive seen and ive passed like 75 comments...
@codymoore78412 жыл бұрын
@@codymoore7841 "yours's" lol.
@TRIIGGAVELLI2 жыл бұрын
I'd fucking love to see him try it now.
@thomaswaters35617 жыл бұрын
Thomas Waters lol
@clinteastwood6666 жыл бұрын
Dana is a badass hate him or love him he speaks his mind.
@TheDurden8410 жыл бұрын
“Dana whites does pullups” *Proceeds to do chin ups*
@AhmadMarwanFerri3 жыл бұрын
Have you ever lied even once, stolen anything, used God’s name in vain, looked with lust or worse sexual sins? Then you’re not a good person in God’s eyes and in danger of the judgement of God which will send you to hell (a terrible place of pain and sadness FOREVER & EVER & EVER & EVER….). Remember God is the Holiest such that one small lie will induce his severe wrath. Good news is Jesus died on the cross and rose from the dead so that you may receive forgiveness of AALL YOUR SINS (No matter how bad or how many). But you aren’t forgiven unless you REPENT OF YOUR SINS & BELIEVE IN JESUS AS YOUR GOD (repentance means turning from sin and doing your absolute best not to do it again, also ask Jesus to rid you of addictions that you’re struggling to shake away-James 4:7). God has blessed us with Great food to eat (kings in the past don’t eat like we do today), shelter, freedoms, fun, medicine, pets to enjoy their company, friends, nice music to listen to and many more things to enjoy. Yet we don’t give him thanks, blaspheme his HOLY name etc God wants to give the free gift of eternal life (9999999999999999999999999… years of extreme happiness) but we need to humble ourselves and turn from our wicked way. Believe in Jesus (God wants to have a relationship with you-like a father and his children). Thanks for reading this message & let me know if you have any questions. kzhead.info/sun/q8qFfsd6nIqBl5E/bejne.html ReV 22: 12 “And behold, I am coming quickly, and My reward is with Me, to give to every one according to his work. 13 I am the Alpha and the Omega, the [f]Beginning and the End, the First and the Last.” 14 Blessed are those who [g]do His commandments, that they may have the right to the tree of life, and may enter through the gates into the city. 15 [h]But outside are dogs and sorcerers and sexually immoral and murderers and idolaters, and whoever loves and practices a lie.
@thereisnonegoodbutgodjohn3633 жыл бұрын
@@thereisnonegoodbutgodjohn363 Yeah I met God the other day. Seemed like a bit of a tosser. Not a fan, fella
@natekelly7703 жыл бұрын
@@natekelly770 someone who gives you all good things, heals the sick, forgives sinners is full of peace. isn't a bad God hence why there is none good but God
@thereisnonegoodbutgodjohn3633 жыл бұрын
@@thereisnonegoodbutgodjohn363 i camt stay true with that, i belive in god and the fact that he allows these demons on earth just appalles me completely with all the evil in the world just to teach us of it doesnt add up. Evil put weights good every single day and it kills me but for any one to state that god will except those that choose to harm and rape and kill just to realize there wrong doings and accept Jesus is blasphemy in its self most powerful people on this earth have no right to ask foe the comfort of god!
@adamkelsey59003 жыл бұрын
@@adamkelsey5900 You are right there is much evil in the world. Including children dying from cancer tornadoes, etc But this is because we live in a fallen world and so people sin with free will. Unfortunately many have chosen to use their power for evil but God will bring every work to justice. Rest assured the evil wont last forever and there is a time of peace coming forever where evil doers will be destroyed and righteousness reigns forever. There have been millions of people throughout history who have gotten way with Murder. Hitler killed millions of Jews and did a quick suicide to get out of the problem. These people will all see Justice done to them however God’s judgement is so thorough that he’ll punish liars, sexually Immoral, thieves etc But to avoid this judgement simply accept Jesus as your Lord and Saviour and Repent of sin. Romans 6:23 For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.
@thereisnonegoodbutgodjohn3633 жыл бұрын
He works out everyday he said so in his interview.
@eyewitnessinfinity4 жыл бұрын
this was 8 years ago
@Omenify3 жыл бұрын
legit ass range of motion.
@PhuLe-wc2el8 жыл бұрын
he is doing it right
@nurimetinonal20436 жыл бұрын
not that bad for that body weight
@aghost96147 жыл бұрын
A Ghost, you mean body fat! Your relative strength should match your bmi (body mass index). Dana white is about 22% body fat if i had to guess.... that is fat and not functional muscle that would assist with calesthetic movements, like the pull ups dana is doing. If dana was the same body weight but with more muscle and less fat he would obviously do more reps
@wesleyhempoli55486 жыл бұрын
wesley Hempoli still strong since he's lifting all that fat. I think his form was pretty good too.
@user-os2io9yj4f6 жыл бұрын
Are you the ghost of Tom Jode?
@ButterBallTheOpossum6 жыл бұрын
For me to do pull-ups without getting stronger if have to drop about 30 pounds. I'm not a fatass im just heavy for my height which makes pullups that much more difficult.
@becarefulwhatyoufish47646 жыл бұрын
I love it when people think they're stronger is they lose weight to get in more pullups, you're just making yourself lighter, you're not getting any stronger 😑
@aquarius48846 жыл бұрын
As soon as I saw the thumbnail, and then the incorrect title, I was immediately laughing🤣🤣🤣
@scottthebritt2 жыл бұрын
The fact that this is in the official ufc channel makes it hilarious
@baronponsi93123 жыл бұрын
gotta give you credit man for doing them proper where as most wont go all the way down and just go quick to look like they can do more
@fightfreak3508 жыл бұрын
Well, he was kipping with his lower body a lot so idk if you would call those proper
@igloo84398 жыл бұрын
+Randy Friesen Well you really don't need to go all the way down till your elbows lock, that's bad form. You need to keep tension on the muscle at all times, if you all the way it also puts a lot of strain on your elbow and forearm.
@chuy83568 жыл бұрын
What he is doing are chin ups not pull ups
@muhammadhamza66376 жыл бұрын
Chuy83 wrong
@LOLAP956 жыл бұрын
Randy Friesen wrong
@LOLAP956 жыл бұрын
Rage against the machine in background
@bobshanty4558 жыл бұрын
+Bob Shanty Maggie's Farm isn't it?
@Johnny_Utah2428 жыл бұрын
the ghost of tom joad
@harrywatts77978 жыл бұрын
The good old days before his head swelled up like a tick.
@unitedwegame74815 жыл бұрын
😆
@readthebibleforyourself.79393 жыл бұрын
Swole
@lupreztryson2 жыл бұрын
Damnnnn!!! I honestly didn’t expect that! Haha bravo 👏
@pbwilson1253 жыл бұрын
Those are chin-ups
@Cxdeine8 жыл бұрын
Tyler is right, those are chin-ups.
@semban8 жыл бұрын
Yeah, these are CHIN UPS. Working mostly biceps but also a bit of lats. Pull ups are when your knuckles are facing your way, and they work the lats much more and biceps much less.
@user-nk9fx6zn2l8 жыл бұрын
+Tyler Capps They're all a form of a pullup, just different supination and position of the palm. These are literally called reverse grip chinups.
@chuy83568 жыл бұрын
***** Yup, that's what I stated.
@chuy83568 жыл бұрын
***** haha sure say what you want tool, cant be bothered by a guy named slappy mcpherson lmao
@ColdFearFreestyling8 жыл бұрын
I didn't realize Dana has some strength...I didnt see a beer gut hangin over his belt either. why do people call him a fat fucker?
@davisx20028 жыл бұрын
He's puffy face when his wearing a suit gives the impression
@87willus8 жыл бұрын
+davisx2002 test is bloating his face
@MrTwat1448 жыл бұрын
+davisx2002 They are just hating. He's buff as shit
@Dzgit8 жыл бұрын
+davisx2002 Because he refers to himself as Fat fucker or fat bald guy etc even though he is probably only 185 pounds or so. People here him call himself that so they follow the trend and also call him that
@ruslankirichenko85888 жыл бұрын
+Dmitri Kirichenko I can tell you from personal knowledge that he usually walks around at 215. So, about 30lbs off give or take.
@MAXTHUNDER998 жыл бұрын
Excellent form on those Dana 💪
@Shadow-bs1iu3 жыл бұрын
You can clearly see coke still on his nose...
@robertsimpson21333 жыл бұрын
lmaoooooooo
@aribmir23113 жыл бұрын
I think that’s lighting not coke powder😂
@creenchene656893 жыл бұрын
@@creenchene65689 Yeah sure....
@robertsimpson21333 жыл бұрын
Having RATM in the background when you workout is always a good choice. Revolver is probably my favorite song, but The Ghost of Tom Joad is pretty sick too!!!
@emmanueludoh778 жыл бұрын
What a legend The UFC is not going to be the same when he eventually retired
@TheWillToFight7 жыл бұрын
Fight Training fuck Dana
@mambaface10016 жыл бұрын
umm how could u say fuck dana your a very mean person. what if something bad happens to dana how would u feel if he like died or something. you probably wouldnt feel that good would u?
@tommybagadonuts22376 жыл бұрын
Tommy Bagadonuts omg did I hurt you’re feelings .? This is the internet Snowflake.
@mambaface10016 жыл бұрын
Tommy Bagadonuts I wouldn’t give a damn if he died just like he wouldn’t give a damn if I died . Dumbass
@mambaface10016 жыл бұрын
omg im so offended now. How could u say this to me
@tommybagadonuts22376 жыл бұрын
That was impressive, way better form than most people!👊
@donaldthorpe54234 жыл бұрын
Hahaha you people are brutal on Dana. Give the man an ounce of credit! 😂 this was above average to good!
@cinemma58343 жыл бұрын
I thought there was no way he could do that much. They were pretty clean ones too :)
@Imaginaari198410 жыл бұрын
he didn't do pull ups lol
@messihredback18996 жыл бұрын
yeah he did lol
@douglasmacneil44746 жыл бұрын
Paul Murrell Chin ups*
@Dovahkiin96 жыл бұрын
Jefferson Romero same thing
@douglasmacneil44746 жыл бұрын
@@douglasmacneil4474 you're a fucking idiot
@redpillwisdomseeker6985 жыл бұрын
The most impressing is how strict he did his pullups. Many people can do 20 pullups, but maybe 10 of them are fully extended without using their legs. You go Dana!!
@Zoloft4life11 жыл бұрын
Respect. Real, full range of motion chin ups. Nicely done, Dana. 👍
@92clintonr5 жыл бұрын
great work dana!
@matthewlong98023 жыл бұрын
I WANT TO SIGN TO THIS GYM THEY PLAY RAGE AGAINST THE FUCKING MACHINE!!!!, IN AUSTRALIA ALL WE GET IS FUCKING JASON DERULO.....
@thomaserak78 жыл бұрын
+thomaserak7 Here in Holland I have the same fucking problem, weak ass mainstream music, we need RATM
@brentvandenelshout94318 жыл бұрын
Brent van den Elshout
@halitakceylan37028 жыл бұрын
American hip hop and pop is overrated as fuck. Simply teach your kids to hate it.
@AaronTheThinker8 жыл бұрын
Aaron you are a thinker.
@87willus8 жыл бұрын
everybody's on steroids
@loganyabeny18587 жыл бұрын
Dana white not knowing the difference between a pull u and chin up but went to full extension on ever rep so props
@Arthur-cg6ml3 жыл бұрын
Dana a beast!!!💪🏾💪🏾
@bambamjackson87573 жыл бұрын
Even 5 is a pretty solid base for upper body strength, well played Dana.
@87mjung8 жыл бұрын
for a female. a man who can't do 10 is weak and out of shape.
@andrewsocial93097 ай бұрын
My ass you haven't done pull ups in 14 years. No way he could have done that many after so long.
@ramfreeboy8 жыл бұрын
+Heracles He clearly works out, maybe he just doesn't do pullups.
@RonzProductionsUK8 жыл бұрын
RonnyK He works out for sure , man. But pull ups are a totally different animal. You can't just do them cold and hit 12 even if you do strength training and have beefy arms. Dana is lying .
@ramfreeboy8 жыл бұрын
+Heracles, Dana used to box professionally. He's physically gifted. You have to be to become a pro in any sport. 12 pull-ups really isn't that many for just one set.
@dudemcgee2568 жыл бұрын
Josh McLean dude , no offence meant., but you sound like a Dana fanboy. Somewhere else you say he has a freakin six pack. That's like the farthest you can get from the truth.
@ramfreeboy8 жыл бұрын
Go watch the first episode of Dana White Looking for a Fight and tell me i'm lying. He takes his shirt off to dive in the ocean. He is jacked for sure. He looks as big or bigger and as defined as Matt Cera. I thought he was chubby too until i saw that. I was really surprised.
@dudemcgee2568 жыл бұрын
Need new a 2021 Dana White Pull up update 😂😂😂😂😂
@williamworrell20583 жыл бұрын
He works hard! 👏
@Letpeaceprevail3 жыл бұрын
That moment when Dana thinks chin ups are pull-ups, still a decent amount tho.
@shmached7 жыл бұрын
How can u be president of ufc and not know the difference between pull ups and chin ups 😂😂🤔
@B2KJFF7 жыл бұрын
Rushed yeah because in ufc in fights it is important to do a chin up and a pull up during a fight? Honestly bud
@andysavage49916 жыл бұрын
Well you're still pulling yourself up in both exercises. A bench press could still technically be called a push-up.
@becarefulwhatyoufish47646 жыл бұрын
Goat Boat shut up bench press is not a push up you idiot.
@lennox1926 жыл бұрын
Goat Boat that’s like saying a squat and a deadlift are the same thing because you go upwards during both of them.
@lennox1926 жыл бұрын
He's not president of the calisthenics club.
@suntzu77275 жыл бұрын
He's perfect for king pin liveaction.
@RoninOnDope3 жыл бұрын
When ur ova 200 lbs and u dont do pull ups thats very impressive this dudes a Boss and lives life to the fullest
@justind77873 жыл бұрын
Rage in the background. ✌🏾️
@Amun277 жыл бұрын
u know
@apexvwarrior80827 жыл бұрын
Dana cant do that shit now... hes gained at least 40 pounds
@lopezousn17 жыл бұрын
lopezousn1 yah hahahahah
@TheJimmyswe1507 жыл бұрын
yeah cause hes eating prolly some good ass expensive food all the time. I would be fat as fuck too
@yzwme5867 жыл бұрын
lopezousn1 he's also bigger and stronger now, not just extra fat. Tbh, I wouldn't mind being in his kind of shape in 20-25 years.
@Maxwaehrens7 жыл бұрын
He's probably been forced of his cycle.
@OwenPrescott7 жыл бұрын
and about 300 million
@philipbball60887 жыл бұрын
proper lad innit
@KrzysztofT003 жыл бұрын
Dana rockin the iPhone 4
@hudsoncaceres68203 жыл бұрын
hes using the easy grip... still impressive for a dude who hasn't done it in that long
@benphillips275110 жыл бұрын
those arent even pull ups. Their chin ups and definitely easier than pull ups. Gotta love Dana though
@louwaars10 жыл бұрын
Gotta love dana.
@eas2610 жыл бұрын
''Their''?
@misevibre9 жыл бұрын
My pull ups are stronger than my chin ups, probably bc I do them more bc I like the grip better
@raytaker17716 жыл бұрын
Uncle Dana ripped and ready to fight Ngannou.
@Jay-vw6hn3 жыл бұрын
12 pretty darn good man.
@corporatehousing54523 жыл бұрын
That was very alpha of him to not finish considering he could’ve kipped himself up easily for those last three
@Cutsman5623 жыл бұрын
So when does he start the pull-ups?
@aus9957 жыл бұрын
check and mate
@locrianphyrigian37796 жыл бұрын
InSRussia the pull ups he's doing are perfect..
@PCMESS6 жыл бұрын
PCMESS They're not pull ups mate. They're chin ups.
@Raywilliamjohnston16 жыл бұрын
Adam Pietryszyn ffs who cares, people use them interchangeably. I'm sure he can do them the other way too.
@PCMESS6 жыл бұрын
Adam Pietryszyn i can do abou t the same amount both ways and am in great shape.
@PCMESS6 жыл бұрын
Bro the size of him in this vs the size of him in 2020. Dude's gotta be on that goooooooooooood shit from the looks of it.
@MS-pw6jx3 жыл бұрын
not bad at all . He is a heavy dude
@AS.Se7en3 жыл бұрын
I honestly didn’t expect that. Dana’s stronger than he looks
@TheAzim78633 жыл бұрын
Powerful UFC president pull-ups
@PHAZYSmindEMPIRE9 жыл бұрын
dont apologize for your weakness. your not alone
@kickboxer81733 жыл бұрын
Thats impressive! I didn't think that bar would be able to take the weight 💪
@chamo88323 жыл бұрын
The guy filming says “3 more you got this.” FYI if it takes you that long to get up like it took Dana on his 12th rep, it is extremely hard to do another one.
@papagage80513 жыл бұрын
Nice chin ups
@mr.shlock21467 жыл бұрын
At least he actually did proper full rep chin ups, some people nowadays be counting half reps as 1 and thinking there strong as hell 😂
@w7n4243 жыл бұрын
Cant doubt Dana ever !!
@honestlyoutspoken10413 жыл бұрын
Who came here after him losing 1 million on betting againt jake paul
@krishbhatt77183 жыл бұрын
so I guess he hasn't done pull ups now for 14 + 8 = 22 years.
@mayweather_retires_undefea32593 жыл бұрын
I want to see Dana vs Mike Tyson!
@billgaming23043 жыл бұрын
Clean!
@DiscipleW3 жыл бұрын
Up until this day, Dana still hasn't performed pull-ups in 14 years.😂😂😂😂
@puskarthapa90143 жыл бұрын
its confirmed dana could beat brian caraway
@rasecz3337 жыл бұрын
Impressive chin ups Dana .... now for some pull ups !
@jbw188663 жыл бұрын
When someone does pull ups and the bar struggles 😅
@SweeneyBourque3 жыл бұрын
They're chin ups not pull ups
@camo22559 жыл бұрын
Cam Kirk They are pull ups...smh
@GoddardsKoalaFitness8 жыл бұрын
pulls up are with palms facing away. those are chin ups.
@camo22558 жыл бұрын
Cam Kirk Or you could understand people say either or lol
@GoddardsKoalaFitness8 жыл бұрын
GoddardsFitness No you're definitely wrong, and anyone who thinks they're the same is wrong too.
@TheAngrySlug8 жыл бұрын
Cool ;) thanks angry, now go lift.
@GoddardsKoalaFitness8 жыл бұрын
I was like no ways... then I seen 7 years ago, and was like “ok”
@kiddowenproductions81523 жыл бұрын
Facts
@marko88903 жыл бұрын
Nothing sweeter than showing a loud mouth on social media they are totally wrong, outstanding Dana!!!!
@scottwills42213 жыл бұрын
You smashed 12 out Dana Good enough for now 👍👍👍
@rich88605 жыл бұрын
I’m still waiting for him to do the pull-ups..
@CommanderRich3 жыл бұрын
I can do 110.. but I don't have legs so it's a bit unfair.
@jawkneeG9 жыл бұрын
johnny_schwifty.soundcloud you got less weight to pull up.
@mont2495 жыл бұрын
"Pull Ups were never my friend." - Dana White
@bullhead4963 Жыл бұрын
Lol the rod was about to break 🤣
@sheng287sheng287channel2 жыл бұрын
those are chin-ups!!!!
@LotusInitiate727 жыл бұрын
Yeah sorry Dana but this guy is correct, your doing chin ups which are a lot easier, good effort though :p
@madrob167 жыл бұрын
+madrob16 they are chinups, but not necessarily easier for everybody. depending on whether their biceps or lats are stronger
@SpikeGravity7 жыл бұрын
yup, good form though on the first 10.
@coreyross91477 жыл бұрын
thats like saying your calves are stronger than your quads lol
@joeywinsalot4527 жыл бұрын
You realize when you do a pull up with real form you are still working out your biceps, this is still just as difficult and displays lat + good grip strength
@vindef23957 жыл бұрын
More impressed by the RATM cover of The ghost of Tom Joad as a choice of music.
@konstantinkonstantinov97203 жыл бұрын
Dana likes RATM.
@eezlummockelchev4203 жыл бұрын
@@eezlummockelchev420 So as Joe Rogan.
@konstantinkonstantinov97203 жыл бұрын
I'm commenting this for no exact reason but check out genuflect. An awesome and very underrated band
@Frank_Lee_Terrible3 жыл бұрын
kzhead.info/sun/abaon5GQj5iEgYE/bejne.html
@Frank_Lee_Terrible3 жыл бұрын
Them are some strict pull ups dang
@Gizzard44003 жыл бұрын
Who would have thought that uncle Dana would turn into the hulk during the pandemic
This is extra impressive when you consider the fact that his head weighs at least 40 pounds.
It got bigger now 😂😂
considering the fact he did chin ups and not pull ups
🤣
That's fucking funny as shit dude
Luckily its only full of hot air
"I haven't done pull ups in 14 years" Proceeds to do Chin Ups.
So fucking true. It seems like nobody knows the difference between them..
One For Chesty No they don't. Chin ups work almost entirely your biceps and chest while pull ups work several other muscles.
One For Chesty No it's not.
One For Chesty I'm glad i enlightened you with that basic knowledge. Good luck out there on the battlefield bro. Make sure to land some quickscopes for me dude.
thats bullshit if he hadnt dont pullups in 14 years there is no way he would be able to to more than 5.
If you can’t do 20 pull-ups in a row I don’t respect you. That being said, I don’t respect myself 💪👊
😂😂
Is it just me, or is it easy the first set, doable the second, and impossible the third and after? Back is the only muscle group that deteriorates so fast for me as well.
Straight White Male last time I could do 20 pull-ups I was like 24. I’m 32 now . I could probably do like 8 if a gun was to my head. Keep it up tho. Respect ✊
@@ryu9687 Oh rip me. It's easy for me now I guess because I'm only 18. I'll join the 8 pull up club in a decade or so 😂
Lmaooooo
pullups: 0 chin-ups: 10
12
chin ups are overall better for back development
@@SurvivalGames1 That is blatantly untrue lol.
@@SurvivalGames1 false
@@Crimp476 how do you expect someone to do reps near failure?you have never worked out lol
those are chin ups and i think it counts as 24 cause you have 2 chins..
HAHA
Brutal
💀💀💀
Bloody hell 😂😂😂😂
@@sparkz5972 ron weasley?
conor should bulk up and fight dana white at 200 thatd be a fight id pay to watch
lmao
Dana would kill conor....
Did u see dana vs mike tyson 1 round tko for dana
lmao
Bro...look at your beard, beanie, and goofy sunglasses. It seems as if YOU are the hipster.
Welcome to the youtube recommendations after 7 year club.......
Ikr lol
Ong
Lmaoo same
You too? Lol
8 years, actually
By the time I’m commenting on this video, he still hasn’t down pull-ups for 21 years now
No, he hasn't done them in 7 years
Tejin glad someone knew what I meant lmao
Underrated
Austin Batton Lol no he can’t
David Erčulj this was posted 7 years ago lmaoooo. so it is 21 years.
12 chins at his wieght, with 9/10 being fully extended. that aint bad 👍
The MoFF How much does Dana White weigh?
It is bad if you concider it's chin ups, i can do easy 10-15 and i am not even Athletic. Pull ups another story.
lordwalrod yeah well I can do 20 pull up and only 12 chin ups. Fully extended. So it's depends on the person
6036000 you are an exeption because i guess you have way worse biceps than back, most of the people struggle at pull ups more than a chin ups because at pull ups you can't assist with bicep.
The MoFF thats VERY bad
That was Dana pre USADA. He couldn't do that now.
he is still on TRT though he does not get tested
Hector Rabbit plus his pockets are $200million heavier
😂🤣
This joke is getting old since it doesn’t make any sense in the first place, Dana is not a fighter and Dana does not get tested by USADA.
that is the whole reason that makes it a joke, didnt you know that jokes arent meant to be literal?
So he still hasnt done a pull up in 14 years
21 now
yup,not a single pull up was done in the video.
M M to me they’re easier than pull-ups
@@jiimmiij4428 because you have no back or shoulders and probably have at least some bicep muscle
What are u talking about stupid people. He came all thay way down and went all the way up to the chin.
Best form I've ever seen in a video of a random dude doing pull/chin ups. Everybody practically goes halfway down and back up. Props
He probably means random in the sense of someone who doesn’t regularly do pull-ups
@@gijstuijtel2278 yeah lol, I know who Dana White is. Random in the terms you referenced
Those were chin ups not pull ups (which are easier for most people), but really good form on them nonetheless.
For MOST people? I thought for all people. So do you know any people that find pull ups easier than chin ups? (just a Q not attacking)
You know, I would normally expect you to be right here, because you should be recruiting muscles more favourably in a chin up. However, I have had an experience where I saw a girl at the gym almost be able to do a pull up. I suggested she try a chin up because it would be easier. She could barely get it started. I don't know why she couldn't do it, maybe it's just her neural-muscular recruitment, maybe she has a psychological aversion to chin ups, but she was definitely better at pulls.
perfectzero001 Interesting from my experience and from the guys I know we all had trouble with pull ups in the beginning. When I started I could do like 5 chin ups and literally 0 pull ups. But I'm sure there are people out there that are different.
Yeah I would definitely say what you experienced is more common. I was shocked that she had a harder time with chin ups. All the years I trained people, it was the only time I'd seen it.
I found that chin-up is easier for beginning, atleast for me. When you can do 7-10 in a row. I think it doesn't even matter anymore.
they may have been chin-ups, not pull-ups, but he did go all the way down and got good extension instead of using momentum to go back up. Good set, even better that he apologized for being three off. hey, that's still more chin-ups than the majority of UFC fans can do!
But.. he was kipping.
@@igloo8439 You don't know what kipping is.
I hope you are still alive 🙏
All that money must be weighing him down...
Why is this in my recommendations lmao 😂
Same bro lol. I guess us searching YT for UFC content leads us to Uncle Dana being somewhat of a beast
Man I was wondering the same thing, but still watched the whole video 😂
your name says UFC Fan lol
you like ufc,you get ufc stuff recommended,kinda obvious
Usada's calling
Thinking I'd read comments about Dana's steroid use. Fuck me was I wrong...
Dana isn’t a fighter, Dana does NOT get tested by USADA. He is the one paying USADA, think before you speak idiot.
I laughed till tears at this whole comment chain....
Send them location
In The West you forgotmto add
Pre USADA Dana right there.
😂😂lol
I’m going to do 100 push ups then does sit ups
Lmao
🤣
What about the 10 km?
Funny for me, because I can do as many push ups in a row as I can sit ups.
Straight White Male so guessing that would be big fat 0 eh?
Anytime I feel lazy I always listen to Dana’s speeches. He’s my motivation in life. 👊 I admire you very much.
Dana is pretty chubby, he probably weighs well over 200lbs so this is pretty impressive.
Agree, used to do like 10 pull ups (not chin ups) when I was 80kg. At 96kg its hard to even do 4 xd, so yea even tho chin ups, i think dana did well
+foxtrotwhiskeymike he is chubby? i don't think so
He's stomach looked flatter here then normal, he bounces weight up and down probably cause of his busy schedule
+foxtrotwhiskeymike All these douchebags bitching about those being chinups, pls shut the fuck up...my jaw just droppped, he is not a profighter, not an athlete...So yep...this is pretty impressive
+Loyal obedient servant and devotee to our Lord and saviour King Conor 'thundercock' Mcgregor Nah man at his biggest he said he was 217 but he dropped to 197 for a photo shoot and now he has dropped even more i would say he is 180 here he looks really small compared to how he looked beforehe is around
dana looks like andre aggassi mixed with george castanza
+sagatbalrog haha that is fucking spot on
sagatbalrog That's the best comment I've read yet.
Dana + rage against the machine = MAD RESPECT
It's pretty astounding that there's so many people seemingly do not know the difference between pull-ups and chin-ups.
ya yours's is like the third comment ive seen and ive passed like 75 comments...
@@codymoore7841 "yours's" lol.
I'd fucking love to see him try it now.
Thomas Waters lol
Dana is a badass hate him or love him he speaks his mind.
“Dana whites does pullups” *Proceeds to do chin ups*
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@@thereisnonegoodbutgodjohn363 Yeah I met God the other day. Seemed like a bit of a tosser. Not a fan, fella
@@natekelly770 someone who gives you all good things, heals the sick, forgives sinners is full of peace. isn't a bad God hence why there is none good but God
@@thereisnonegoodbutgodjohn363 i camt stay true with that, i belive in god and the fact that he allows these demons on earth just appalles me completely with all the evil in the world just to teach us of it doesnt add up. Evil put weights good every single day and it kills me but for any one to state that god will except those that choose to harm and rape and kill just to realize there wrong doings and accept Jesus is blasphemy in its self most powerful people on this earth have no right to ask foe the comfort of god!
@@adamkelsey5900 You are right there is much evil in the world. Including children dying from cancer tornadoes, etc But this is because we live in a fallen world and so people sin with free will. Unfortunately many have chosen to use their power for evil but God will bring every work to justice. Rest assured the evil wont last forever and there is a time of peace coming forever where evil doers will be destroyed and righteousness reigns forever. There have been millions of people throughout history who have gotten way with Murder. Hitler killed millions of Jews and did a quick suicide to get out of the problem. These people will all see Justice done to them however God’s judgement is so thorough that he’ll punish liars, sexually Immoral, thieves etc But to avoid this judgement simply accept Jesus as your Lord and Saviour and Repent of sin. Romans 6:23 For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.
He works out everyday he said so in his interview.
this was 8 years ago
legit ass range of motion.
he is doing it right
not that bad for that body weight
A Ghost, you mean body fat! Your relative strength should match your bmi (body mass index). Dana white is about 22% body fat if i had to guess.... that is fat and not functional muscle that would assist with calesthetic movements, like the pull ups dana is doing. If dana was the same body weight but with more muscle and less fat he would obviously do more reps
wesley Hempoli still strong since he's lifting all that fat. I think his form was pretty good too.
Are you the ghost of Tom Jode?
For me to do pull-ups without getting stronger if have to drop about 30 pounds. I'm not a fatass im just heavy for my height which makes pullups that much more difficult.
I love it when people think they're stronger is they lose weight to get in more pullups, you're just making yourself lighter, you're not getting any stronger 😑
As soon as I saw the thumbnail, and then the incorrect title, I was immediately laughing🤣🤣🤣
The fact that this is in the official ufc channel makes it hilarious
gotta give you credit man for doing them proper where as most wont go all the way down and just go quick to look like they can do more
Well, he was kipping with his lower body a lot so idk if you would call those proper
+Randy Friesen Well you really don't need to go all the way down till your elbows lock, that's bad form. You need to keep tension on the muscle at all times, if you all the way it also puts a lot of strain on your elbow and forearm.
What he is doing are chin ups not pull ups
Chuy83 wrong
Randy Friesen wrong
Rage against the machine in background
+Bob Shanty Maggie's Farm isn't it?
the ghost of tom joad
The good old days before his head swelled up like a tick.
😆
Swole
Damnnnn!!! I honestly didn’t expect that! Haha bravo 👏
Those are chin-ups
Tyler is right, those are chin-ups.
Yeah, these are CHIN UPS. Working mostly biceps but also a bit of lats. Pull ups are when your knuckles are facing your way, and they work the lats much more and biceps much less.
+Tyler Capps They're all a form of a pullup, just different supination and position of the palm. These are literally called reverse grip chinups.
***** Yup, that's what I stated.
***** haha sure say what you want tool, cant be bothered by a guy named slappy mcpherson lmao
I didn't realize Dana has some strength...I didnt see a beer gut hangin over his belt either. why do people call him a fat fucker?
He's puffy face when his wearing a suit gives the impression
+davisx2002 test is bloating his face
+davisx2002 They are just hating. He's buff as shit
+davisx2002 Because he refers to himself as Fat fucker or fat bald guy etc even though he is probably only 185 pounds or so. People here him call himself that so they follow the trend and also call him that
+Dmitri Kirichenko I can tell you from personal knowledge that he usually walks around at 215. So, about 30lbs off give or take.
Excellent form on those Dana 💪
You can clearly see coke still on his nose...
lmaoooooooo
I think that’s lighting not coke powder😂
@@creenchene65689 Yeah sure....
Having RATM in the background when you workout is always a good choice. Revolver is probably my favorite song, but The Ghost of Tom Joad is pretty sick too!!!
What a legend The UFC is not going to be the same when he eventually retired
Fight Training fuck Dana
umm how could u say fuck dana your a very mean person. what if something bad happens to dana how would u feel if he like died or something. you probably wouldnt feel that good would u?
Tommy Bagadonuts omg did I hurt you’re feelings .? This is the internet Snowflake.
Tommy Bagadonuts I wouldn’t give a damn if he died just like he wouldn’t give a damn if I died . Dumbass
omg im so offended now. How could u say this to me
That was impressive, way better form than most people!👊
Hahaha you people are brutal on Dana. Give the man an ounce of credit! 😂 this was above average to good!
I thought there was no way he could do that much. They were pretty clean ones too :)
he didn't do pull ups lol
yeah he did lol
Paul Murrell Chin ups*
Jefferson Romero same thing
@@douglasmacneil4474 you're a fucking idiot
The most impressing is how strict he did his pullups. Many people can do 20 pullups, but maybe 10 of them are fully extended without using their legs. You go Dana!!
Respect. Real, full range of motion chin ups. Nicely done, Dana. 👍
great work dana!
I WANT TO SIGN TO THIS GYM THEY PLAY RAGE AGAINST THE FUCKING MACHINE!!!!, IN AUSTRALIA ALL WE GET IS FUCKING JASON DERULO.....
+thomaserak7 Here in Holland I have the same fucking problem, weak ass mainstream music, we need RATM
Brent van den Elshout
American hip hop and pop is overrated as fuck. Simply teach your kids to hate it.
Aaron you are a thinker.
everybody's on steroids
Dana white not knowing the difference between a pull u and chin up but went to full extension on ever rep so props
Dana a beast!!!💪🏾💪🏾
Even 5 is a pretty solid base for upper body strength, well played Dana.
for a female. a man who can't do 10 is weak and out of shape.
My ass you haven't done pull ups in 14 years. No way he could have done that many after so long.
+Heracles He clearly works out, maybe he just doesn't do pullups.
RonnyK He works out for sure , man. But pull ups are a totally different animal. You can't just do them cold and hit 12 even if you do strength training and have beefy arms. Dana is lying .
+Heracles, Dana used to box professionally. He's physically gifted. You have to be to become a pro in any sport. 12 pull-ups really isn't that many for just one set.
Josh McLean dude , no offence meant., but you sound like a Dana fanboy. Somewhere else you say he has a freakin six pack. That's like the farthest you can get from the truth.
Go watch the first episode of Dana White Looking for a Fight and tell me i'm lying. He takes his shirt off to dive in the ocean. He is jacked for sure. He looks as big or bigger and as defined as Matt Cera. I thought he was chubby too until i saw that. I was really surprised.
Need new a 2021 Dana White Pull up update 😂😂😂😂😂
He works hard! 👏
That moment when Dana thinks chin ups are pull-ups, still a decent amount tho.
How can u be president of ufc and not know the difference between pull ups and chin ups 😂😂🤔
Rushed yeah because in ufc in fights it is important to do a chin up and a pull up during a fight? Honestly bud
Well you're still pulling yourself up in both exercises. A bench press could still technically be called a push-up.
Goat Boat shut up bench press is not a push up you idiot.
Goat Boat that’s like saying a squat and a deadlift are the same thing because you go upwards during both of them.
He's not president of the calisthenics club.
He's perfect for king pin liveaction.
When ur ova 200 lbs and u dont do pull ups thats very impressive this dudes a Boss and lives life to the fullest
Rage in the background. ✌🏾️
u know
Dana cant do that shit now... hes gained at least 40 pounds
lopezousn1 yah hahahahah
yeah cause hes eating prolly some good ass expensive food all the time. I would be fat as fuck too
lopezousn1 he's also bigger and stronger now, not just extra fat. Tbh, I wouldn't mind being in his kind of shape in 20-25 years.
He's probably been forced of his cycle.
and about 300 million
proper lad innit
Dana rockin the iPhone 4
hes using the easy grip... still impressive for a dude who hasn't done it in that long
those arent even pull ups. Their chin ups and definitely easier than pull ups. Gotta love Dana though
Gotta love dana.
''Their''?
My pull ups are stronger than my chin ups, probably bc I do them more bc I like the grip better
Uncle Dana ripped and ready to fight Ngannou.
12 pretty darn good man.
That was very alpha of him to not finish considering he could’ve kipped himself up easily for those last three
So when does he start the pull-ups?
check and mate
InSRussia the pull ups he's doing are perfect..
PCMESS They're not pull ups mate. They're chin ups.
Adam Pietryszyn ffs who cares, people use them interchangeably. I'm sure he can do them the other way too.
Adam Pietryszyn i can do abou t the same amount both ways and am in great shape.
Bro the size of him in this vs the size of him in 2020. Dude's gotta be on that goooooooooooood shit from the looks of it.
not bad at all . He is a heavy dude
I honestly didn’t expect that. Dana’s stronger than he looks
Powerful UFC president pull-ups
dont apologize for your weakness. your not alone
Thats impressive! I didn't think that bar would be able to take the weight 💪
The guy filming says “3 more you got this.” FYI if it takes you that long to get up like it took Dana on his 12th rep, it is extremely hard to do another one.
Nice chin ups
At least he actually did proper full rep chin ups, some people nowadays be counting half reps as 1 and thinking there strong as hell 😂
Cant doubt Dana ever !!
Who came here after him losing 1 million on betting againt jake paul
so I guess he hasn't done pull ups now for 14 + 8 = 22 years.
I want to see Dana vs Mike Tyson!
Clean!
Up until this day, Dana still hasn't performed pull-ups in 14 years.😂😂😂😂
its confirmed dana could beat brian caraway
Impressive chin ups Dana .... now for some pull ups !
When someone does pull ups and the bar struggles 😅
They're chin ups not pull ups
Cam Kirk They are pull ups...smh
pulls up are with palms facing away. those are chin ups.
Cam Kirk Or you could understand people say either or lol
GoddardsFitness No you're definitely wrong, and anyone who thinks they're the same is wrong too.
Cool ;) thanks angry, now go lift.
I was like no ways... then I seen 7 years ago, and was like “ok”
Facts
Nothing sweeter than showing a loud mouth on social media they are totally wrong, outstanding Dana!!!!
You smashed 12 out Dana Good enough for now 👍👍👍
I’m still waiting for him to do the pull-ups..
I can do 110.. but I don't have legs so it's a bit unfair.
johnny_schwifty.soundcloud you got less weight to pull up.
"Pull Ups were never my friend." - Dana White
Lol the rod was about to break 🤣
those are chin-ups!!!!
Yeah sorry Dana but this guy is correct, your doing chin ups which are a lot easier, good effort though :p
+madrob16 they are chinups, but not necessarily easier for everybody. depending on whether their biceps or lats are stronger
yup, good form though on the first 10.
thats like saying your calves are stronger than your quads lol
You realize when you do a pull up with real form you are still working out your biceps, this is still just as difficult and displays lat + good grip strength
More impressed by the RATM cover of The ghost of Tom Joad as a choice of music.
Dana likes RATM.
@@eezlummockelchev420 So as Joe Rogan.
I'm commenting this for no exact reason but check out genuflect. An awesome and very underrated band
kzhead.info/sun/abaon5GQj5iEgYE/bejne.html
Them are some strict pull ups dang
Who would have thought that uncle Dana would turn into the hulk during the pandemic
He become TRT uncle dana